added grilled salmon recipe

content/grilled-salmon.md

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+---
+draft: false
+title: "Grilled Salmon"
+author: Jared Swets
+recipe_image: /images/recipe-headers/grilled-salmon.jpg #The image for your recipe
+image_width: 512
+image_height: 512
+date: 2021-02-09T21:47:51-05:00
+tags: ["dinner", "fish"] #tags for your recipe
+tagline: "Quick and easy grilled salmon"
+servings: 4
+prep_time: 15 #in minutes #can be BLANK
+cook: true # If we are cooking this, leave true, if we are cooling set to false
+cook_increment: minutes # set to minutes or hours
+cook_time: 20 #in minutes or hours #can be BLANK
+calories: 300 #in kcal #can be BLANK
+
+# For ingredient subheadings (if you use them), please use the h4 header.  For print view I have those elements targeted
+---
+
+
+## Ingredients
+
+- Salmon fillets (can be skin on or skin off)
+- Grape seed oil (or olive oil)
+- Salt & Pepper (to taste)
+- Thyme (optional, to taste)
+- Basil (optional, to taste)
+- 1-2 Lemon(s) (sliced)
+
+## Directions
+
+1. Prepare the grill for direct cooking over high heat, 450°F-550°F. Brush the cooking grates clean and close the lid to heat.
+2. Generously coat the flesh side (if skin on, both sides if skin off) of the salmon fillets with oil.
+   1. Season evenly with kosher salt and black pepper, as well as any other optional herbs.
+3. Squeeze a small amount of lemon juice from the lemon onto the fillets.
+4. If skin on: Grill skin side down with lid closed for 6-8 minutes or until the fish lightens in color.
+   1. Then flip the salmon over and grill at 130°F for 2-4 minutes for medium-rare or longer until desired doneness.
+5. If skin off: Grill 3-5 minutes on one side with lid closed or until the fish lightens in color.
+   1. Then flip the salmon over and grill for 3-5 minutes for medium-rare or longer until desired doneness.
+6. Transfer to a platter, squeeze the remaining lemon juice on the fillets then rest for 1-2 minutes before serving.