diff --git a/content/prucetta-wraps.md b/content/prucetta-wraps.md index 18370b2..20e6b1f 100644 --- a/content/prucetta-wraps.md +++ b/content/prucetta-wraps.md @@ -19,21 +19,18 @@ calories: 300 #in kcal #can be BLANK ### Ingredients -- 1/2 Avacado sliced -- Second Ingredient [^1] -- Third Ingredient -- Fourth Ingredient -- Fifth Ingredient +- 12 thin slices prosciutto +- 4 10-inch low carb whole wheat tortillas +- 1/2 cup hummus spread, divided +- 4 slices mozzarella cheese +- 1 avocado - peeled, pitted, and sliced - divided +- 4 small tomatoes, sliced +- 1 cup torn lettuce leaves, divided ### Directions 1. Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper. - * Sub Step One or Notes 2. Arrange the prosciutto slices on the baking sheet so they don’t touch, and bake them in the preheated oven until crisp, 6 to 8 minutes. Remove from the oven, and let cool. 3. Stack the tortillas on a plate and microwave them on High until warmed and pliable, 20 to 30 seconds. 4. Spread each tortilla with 2 tablespoons of hummus spread, and top each with 3 slices of crisped prosciutto per wrap. Place a slice of mozzarella cheese on top of the prosciutto, and spread 1/4 of the avocado slices per wrap on the cheese. Top each wrap with 1 sliced tomato and about 1/4 cup of torn lettuce leaves. 5. Fold the bottom of each tortilla up about 2 inches to enclose the filling, and roll the wrap tightly into a compact cylinder. -6. Step Six - -#### Footnotes -[^1]: Footnote 1